A mental and physical exam is conducted on each individual before engaging in a body transformation package. Vital signs, BMI and body fat percentage. We measure right and left arm, chest, waist, hips and right and left thigh. You are then placed on our state of the art body fat machine, proven to be 100% accurate. This machine gives you a reading of your weight, BMI and body fat percentage. We will repeat this exam every 2 to 3 weeks to track your progress.